Author: John Ulmer

Why To Quit Smoking Introduction What started as a small escape from tension and stress, quickly became a hobby and

When it comes to losing weight, it is always hard to separate fact from opinion. This is a problem that

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When it comes to weight loss, the advice people often like to give out is to simply cut down on

Losing an extensive amount of weight – even 10 pounds in 10 days isn’t something that should be widely surprising